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The River of Life

Life is like a river. The river of Life.

It was a quiet evening. The birds had just stopped chirping their noisy good nights. Little stars struggled to twinkle through the fading twilight as a gentle breeze started blowing over the river.

I continued to stare in silence, lost in contemplation, seated on one of the few undamaged benches on the Strand. For the uninitiated, the Strand is one of the relics from an era gone by, a strip of a paved walkway, facing the Hooghly river, one of the many tributaries of the river Ganga.

Built by French settlers who colonized Chandannagar, the Strand is where one strolls lazily, to bide time, enjoying jhal-muri, chana-sing and a lovely view of the river, as it lazily inches forward, on the final step in its journey from the Himalayas to the Bay of Bengal.

Chandannagar. Home to my heritage. My parents. And my roots.

I had lost my father a few months back, and had decided to visit to find solace and peace for him and myself, reliving his experiences as he grew up.

As I sat there, in deep thought, I heard a gentle step treading softly up to where I was seated.

I looked up to perceive an old man, uncannily similar in appearance to my father, except that he sported flowing white hair and an equally white unkempt beard, looking at me with kind, soulful eyes.

I immediately stood up, to offer him the seat. But he gestured toward me to remain seated and instead asked me if I would mind sharing the bench with him.

I had no objections and soon we got talking.

‘Why are you here?’ he asked.

I told him that I was contemplating the meaning of life, about how it is so unpredictable, about how loss is so difficult to come to terms with, about how there is so much sadness in our existence, about how joy, when present, is so short lived.

‘Life is a river and the river is life’ he said as he stared at the stretch of water in front of him.

This puzzled me. So I asked him to explain.

He continued ‘You see, life is like a river. One day you are born high in the mountains and some day you will reach the end… merge back into where you came from.

What you have in between is your life.

You are a boatman on this river. You hold the rudder, but the funny thing is this boat cannot be steered by you. You think you can, but it is controlled by a force greater than any human alive.

At the source of the river, the water flows and gushes with ferocity. You are young, inexperienced and enthusiastic in your false belief that the path taken by the boat is determined by you. So you fight the rudder. You push the oars with all your might. You struggle to gain control. Before you know it, you have crossed the rapids and descended to the plains.

This is your youth. In the belief that you control your destiny, you have missed some of the most beautiful parts of your journey. You have failed to see the breathtaking vistas or smell the fresh unpolluted air in your obsession to steer the boat, which has at the end of the day, reached the very same position it was meant to.

By the time you realized it, it was too late. Your youth was over. And you were left only with regret. Regret at not having done more. Regret at what could have been, but wasn’t. Regret at the fact that those days will never come back.

As you proceed further down the river, you cross more and more towns, each distinct in its identity. All these towns have two banks. A developed bank, bustling with activity, people, life and an undeveloped one dominated by marshy land, overgrown with weeds. You perceive the town to be good or bad, positive or negative, depending on which side you look at.

These towns represent incidents that you experience in your life. The banks are your perspective on them. What comes your way in the journey of life are only incidents, happenings without any inherent attributes. It is only the bank you look at which defines your experience of these. Positive or negative, it depends on your perception. You cannot control the next town you will float by, but you can control which bank you want to look at. And that will define whether the incident you experienced is positive or negative.

Eventually you reach the mouth of the river. Where everything has slowed down and you have slowly, but surely accepted your destiny, that of making peace with the world and meeting the maker.

As you move slowly towards the mouth of the river, you reflect on your journey, the sights, the views, the experience.

And this is where your focus will define your life for you. Have you lived it to the full?

The River of Life

The River of Life

Remember… every incident that affects you, is an opportunity for you to accept it and make the choice. Choose to be happy and you will. Choose to be unhappy and you will. You have no control over the journey, but you have control over how you perceive it. And this perception will be the bank of memories which will accompany you in the last steps you take.

Happiness and Sorrow are all in the mind. If your attitude is correct you will find happiness in the most sorrowful of situations and if not, you will find a reason to be unhappy in the most positive of situations.’

As I reflected on these words a weight lifted from over my shoulder. I was focusing only on the negatives. I was unhappy because I chose to be. After all, misery loves company. I had a lot to be thankful for, a lot to be happy about, a lot to celebrate, yet I spent my time wishing for things to be different. Things I had no control over. Things that were external to me.

That’s when the realization dawned on me that looking for happiness in the external, was akin to looking for sunlight in the middle of the night. One can never find it, because one is looking in the wrong place. Happiness has been inside me all the while. I just chose to ignore it earlier.

As my mind cleared I looked up to see that the old man had disappeared. I was alone under a clear starlit night.

But I wasn’t lonely. I wasn’t sad.

I was peaceful and happy.

Because I chose to be.


photo credit: Joanbrebo Vacances_0084 via photopin (license)

Occult Modalities

Occult Modalities: Is one better than the other?

In my journey of self-discovery, I sought out many Occult Modalities.  My first step was to seek the help of astrology. This diagnostic modality made me understand the blueprint of my life – the years gone by, the assets I have, the challenges that have faced and will face, my good years and not great ones. The arrangement of planets at the time of birth created a map of my life which uncannily rang true when diagnosed and explained a lot of mishaps. It also showed me what paths would suit me and how I can leverage my strengths.

However, most of the wise astrologers that I had the good fortune of meeting,  always said that prediction is just a set of probabilities – ultimately it’s your own karmic thoughts and actions that can enhance or reduce the possibilities ahead. The decision making for actions was left to me, for my own free will to create and manifest.

This is when I found spiritual or occult modalities – Tarot, Reiki, Hypnotherapy, SRT  – all extremely useful in diagnosing and helping you better understand yourself. There are many more spiritual modalities like Pranic healing etc. that I have yet to experience and many that I do not know about so will not venture to write about them.

The spiritual methods empower us with reasons and explanations – what actions, thoughts and beliefs are self-limiting or hindering progresses and why have these been formed. Addressing issues from the root of the problem – in other words, explain the whys’ behind what was evident in the astrological charts.

Occult Modalities

Occult Modalities: Is one better than the other?

Tarot was and continues to be my personal favourite as it reflects our daily life,  helps us reach decisions and can be used for very mundane issues or for very deep issues as well – karmic debts, soul’s journey, our present and past life connections, our mission in life etc. Drawing on your own subconscious energy and that of the universe, it shows us possibilities and trends. As the case in astrology, wise practitioners do not like to make firm predictions as that would mean interfering with your free will and soul’s path. However, Tarot can guide on our present circumstances and how it can impact the immediate future.

Reiki acts like a catalyst, when we get attuned, we ‘’shake’’ our ever-present but inert life-force (Pranam) so that it starts acting on our blocks and gaps, created by years of emotional suppression. Reiki not only heals but also unearths hidden talents and skills and re-acquaints us with our inner self. For example, it set free my intuitive abilities and almost honed them to psychic levels, it broke open my block about writing and freed me to imagine again. Reiki is a continual process as we build blocks almost daily with our reactions and thoughts – inevitable in the stressful times we live.  As an advanced Reiki practitioner once told me, ‘’Reiki can be expressed through eyes, words, feelings…you don’t know how and where this intelligent energy will go and act in your body’’. It may even create some tumultuous feelings while opening up blocks we have guarded so zealously – cleansing toxicity does not happen overnight but if you are aware, it takes less time.  For a few others, Reiki healing is so subtle and directed at the tired soul, that the person may say, ‘’nothing is happening.’’ Real healing takes time to manifest and also depends on how toxicity has been accumulated over the years.

Modalities like SRT heal our soul through its present and past lives clearing but again you may just experience an uplifted and light feeling as an outcome. However, the kinds of blocks it diagnoses and cleanses are very significant. Energy healing and inner child healing leads to empowerment as you discover the source of your conditioning and restricting beliefs. Just the knowledge is enough to create calm and self- containment.

Of course,  in the end none of the modalities will stay or sustain if you do not believe, if you are spiritual in theory but not so in practice. For in the end it is all about how you treat and respond to your fellow human beings and how you moderate your day-to-day emotions


photo credit: october high day omen via photopin (license)


 

Are you spiritual?

Who is a spiritual person?

In all the many debates around spirituality and, sad to admit, artificial creation of spiritual divides and arrogance – spiritual have’s and have not’s – I would want to declare that we are all spiritual beings. We are just at different classroom levels in this education but all of us are ultimately students.

That also brings me to another point – everyone is born with intuition and good instincts – what converts some into healers is how much they focus on honing this ability to bring insights and empowerment to others’ lives.

It still does not make them more spiritual than others, just maybe more helpful and insightful persons…this, in turn, makes them more receptive to spirituality and easier to understand its definition.

It also enables them to control their less spiritual responses and feelings a little faster than others but does not ensure that they do not suffer from the same pangs and miseries as another person lower down the ladder

Are you spiritual?

Are you spiritual?

So how do we define the spiritual being in all of us…?

1. One who understands and appreciates that there is a part of God in all of us – that we have been created from the same source so none of us are really unequal in his eyes. This is very easy to understand but very difficult to implement. Do we really see others as equals, do we really treat them as equals…something to think about.

2. One who stays with another (friend, spouse, lover, family member etc.) out of love and respect, not guilt, pity, duty, insecurity or dependence. Sooner or later the cracks will show and you may need to decide if you want to change the relationship in some way or leave it gracefully and peacefully.

3. One who recognises that spirituality is about self-mastery – go faster into the acceptance from reaction mode. Acceptance is not the same as fatalism – it may entail continuing with the same sad/angry/frustrated emotions but realising that life and other people cannot be controlled and making peace by stepping into the others’ shoes. The triggers will keep coming till you stop reacting, when you surrender and allow yourself to look within, gain mastery over your reactions and outbursts, the external triggers will reduce too.

4. To whom inner peace is more important than winning or ego satisfaction. Giving away a victory or walking away from strife is not the act of a coward but admitting that it is just not important enough. That is not to say that you give up something if it’s truly important but bid your time, wait for pieces to fall into place and then try again. Another way is to ensure that there are no losers and everyone wins, including you.

5. One who calmly accepts that money is a form of energy and needs to be respected as much as any other need. Spirituality and financial abundance are not enemies, in fact it is difficult to become spiritual in our daily lives unless our stomachs and those of our loved ones are filled. Our cups have to flow before we can share with others. The only thing to restrain is greed and prioritising the ‘money-energy’ on top of any other forms of energy. As with everything else in Nature, the ‘money-energy’ needs to be balanced with other emotional energies and needs within us.

 


photo credit: ANNAPURNA YATRA Himalayas mountain NEPAL Artmif.lv via photopin (license)


 

Living without expectations

Can you survive living without expectations?

Ever since I was a kid, we were taught to ‘do’ without expecting, to perform our duties, without focusing on the outcome, to fulfill our destinies without expectation of a reward.

These are words that have stayed with me since then. Words without meaning. Scriptures quoted out of context. Hanging in the air without any significance.

It is only now that I have realized the meaning behind these words.

Living without expectations

Living without expectations

Since I have started a journey down the path toward self-realization, these words have come back to mean so much more.

The last year has been a revelation of sorts for me, as I realized the futility of frustration and exasperation in not being able to control a situation.

The anger in not being able to dictate the path.

The anguish at being let down by others.

The sadness at being ignored, misunderstood and overlooked.

Then I realized that life ‘happens’. Situations unfold as they must. It is up to you to how to react to them.

If you choose to be miffed… you are.

If you choose to ignore it… it will be swept under the carpet and away from your attention.

If you choose to hold a grudge… you will.

If you choose to be at peace with whatever happens… you will be.

The only person who gets affected by your decisions is you. The only one who suffers is you. And the only one who can control how you feel is you.

So I chose to let go. And realized true happiness. Being in a position where I am not bogged down by my own expectations, has made life simpler and more enjoyable.

I spend less time worrying about situations, stressing about the outcomes of my efforts and actions. I do not waste time in trying to second guess a person’s opinion about me or my work.

As a result, my focus has shifted to pouring my heart into everything I do, giving it my best shot and then leaving it for destiny to decide the outcome.

The funny thing is, since then, my perception of the outcome has only been positive. When you approach a situation with absolutely no expectations, you are happy with whatever transpires.

Living without expectations, is a freedom that you have to experience to believe.

Letting go is tough. And yet, let go we must, if we wish to evolve. For if we do not shut one door, others can never open.

 


This article first appeared on http://digital-banjara.com Reproduced with permission.


 

photo credit: Pannonius♛ via photopin cc

Karma - The Charmer

What does Karma really mean?

Here is how I have described Karma to many…  Karma is cause and effects… it is a pattern we are going to go through again and again (abandonment, betrayal, jealousy, rejection, etc.) and will continue for the rest of our life as this is what we are born to see through in this lifetime.

The cause we have no control over, it is a life pattern we are born into.  The effects, however, we can control.

How we react every time the cause is presented to us in our lives is what effects are about, that is what the pattern is and we can choose to see through this and go beyond it… and once we have  gone beyond it (where there is no reaction to the cause), we have let go of that Karma.  The cause may repeat, but when the conditioned reaction is not there, the effects are gone… and Karma needs both sides, cause and effects, to be a “thing”.

No one can point your patterns out to you… I mean they can, but till you “see” it for yourself, it won’t make any sense…

The idea is, you dig, dig and see how each one of those incidents like, “let downs”, “break in trust” etc. have made you feel, what did it add to your being, that has made you who you are today. Every tiny piece of “you”, you have created… the idea is to unravel and unwind those threads that have control on you, that when xyz happens and that string is pulled, it will make “you” react (dance in) a certain way without fail.

Things like “let downs”, “break in trust” are just the lila (drama) that is going to repeat in your life… the hurt/reactions are what make you “you”.

It’s very simple… if any other person is let down, s/he will not react as you do… that’s because they may not be affected by it (not one of their patterns for this lifetime) or will react completely differently, one person may clam up and another lash back and become vengeful, while another becomes a victim and goes into a “poor me” space…

But what blocks (hurts) you add to reinforce “You” are unique to you as are your reactions to these stimuli.

You have to find those… those are your building blocks… when you find one (there are many many building blocks)… you genuinely accept it as “this is me” (no excuses or hiding, nothing to be ashamed of… don’t let your ego tell you otherwise)… once you “see” it and accept it… you can then make an intention to let it go.

Depending on how deep the conditioned reaction goes, it may be a quick one to let go, or it may take a few turns (but with each one you will see it gets easier to let go).

How do you know when the pattern is gone? Life will not spare you, just because you have seen it and let go… it will happen again and again… but it won’t affect you the same way anymore… you won’t react to it anymore… you have gone past that karma.

Sharing my painting Charmer . This painting has many meanings… but one is that of a snake charmer… the one who creates (cause) and pulls the strings to control the “effects”.

Karma - The Charmer

Charmer – the one who creates “cause” and pulls the strings to control the “effects”

 

Spiritual Awakening – a matter of perspective

This morning I woke up to the sound of a Cuckoo bird singing.

I have never heard one in our neighborhood before. Yet, there it was, clear as a Swarovski crystal.

Was it because it was new?

Or was it because I wasn’t listening for it before?

Our lives center around our thoughts. Our minds rule our actions.

When we are preoccupied with one line of thought, we tend to overlook things that aren’t related.

Spiritual Awakening – a matter of perspective

Spiritual Awakening – a matter of perspective

In Psychology, this phenomenon is called Selective Perception.

Many experiments have been conducted in this domain. With interesting results. Proving that when you are busy doing something, you miss things that are obvious and in the face, only because you were just not looking for them.

Spirituality, in my experience, follows exactly the same pattern.

The inner self, with all its peace, bliss and ecstasy has existed within us from the day we were born. Yet, we have never noticed it.

So we spend our lives chasing goals that we think will bring us happiness and peace.

Religion, idol worship, materialistic pursuits. Gadgets. Cars. Money. We build our lives around these pillars of man-made joy.

This continues unabated, till there is a spiritual awakening in us.

Trust me when I say this… the day there is a spiritual awakening in you, you’d realize the futility of chasing these shallow dreams.

That’s when you realize that you don’t need to be rich to be happy. You don’t need to pray for external intervention to get something you desire. If it is preordained that you should have it, you will. And no amount of praying will change that.

Spirituality gives you a new perspective on your life, because you no longer spend your days worrying about what may happen. You spend your days living what is happening.

Once you cross the bridge, you would realize that all the happiness and bliss you have searched for, your entire life, is already in you.

You just weren’t looking for it before.


This article first appeared on http://digital-banjara.com Reproduced with permission.


photo credit: D.Munoz-Santos via photopin cc